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The PBTS Newsletter is a great way of staying up-to-date with everything that we have going on!  With a message from Alex, the Founder of Pushing Back the Shadows and some sneak peaks of what’s coming up in the next month, our newsletter has all that you need to know!

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 Disclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

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