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Thank you for visiting from LinkedIn!

Welcome to Pushing Back the Shadows!  My name is Alex Davies and I’m the founder and main blogger behind PBTS. Here, we aim to support people going through mental health struggles as well as the friends and family members trying to support them.  Here are some things you’ll be interested in:

Access the podcast.
Listen to the Pushing Back the Shadows podcast here.
Access the blog.
All the latest in Pushing Back the Shadows posts!
Access the YouTube channel.
For all the latest videos, check out our YouTube channel!
Access our mental health support.
Struggling with your mental health? Get support here!
Access our family and friends posts.
Know someone who struggles? Need support? Get support here!
Access our Hot Topics
COMING SOON: The biggest, most sought topics in the world of mental health.
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Subscribe today to receive a free chapter from my eBook “Pills and Blades”, a subscriber-exclusive podcast episode and more!

Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.