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Pushing Back the Shadows

Pushing Back the Shadows

Support and Awareness for Mental Health

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Authors

  • 1 Alex Davies
    • The Unexpected Hiatus
    • The Difference Between Thoughts and Plans
    • Crossing the Borders
    • Left Behind – The Battle Behind the Choice
    • Episode 55 – Until That Moment
  • 1 Ara Bell
    • Safety Zone
  • 1 Cheryl Henbrey
    • Feeling Lost
    • Give Up The Ghost
    • The Things They Don’t Tell You
    • Looking for the Positives
    • The Little Things
  • 1 Guest
    • The Dark and the Light
    • I Am Borderline – by Brittany Ryan
    • 5 Natural Ways to Lift Your Mood on a Bad Day
    • Top Tips for Self-Care – by Brad Krause
    • “You Are A Worthless Fat Girl” – guest post by Hope Virgo

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Understanding Self-Harm

7 Steps To Mental Health Conversations

From the Community

An Ensemble of Encouragement

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Getting Through the Dark

#BruisedMinds Gallery

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