From the Community!

Welcome to the PBTS community page, where we feature the best blog posts, Tweets and Facebook posts from our community.  Check them out, leave a comment on their posts, follow them or stop and say hi!  There are some really great posts here!  You can also click the logos to visit our social media profiles.

  1. Kerry Thomas: Being a Parent and Finding Time To Look After Yourself
  2. CubKit: How Music Therapy Can Boost Your Health and Wellness
  3. Blurt Foundation: Our Self-Care Isn’t Sel-Fish

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Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.