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Pushing Back the Shadows

Pushing Back the Shadows

Support and Awareness for Mental Health

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Authors

  • 1 Alex Davies
    • Don’t Tip the Scales
    • Episode 53 – Continue to Step
    • It’s Not That Simple…
    • Taking Time Out to Put Time In…
    • Episode 52 – Why World Mental Health Day Is A Problem
  • 1 Ara Bell
    • Safety Zone
  • 1 Cheryl Henbrey
    • Looking for the Positives
    • The Little Things
    • Let it Be
    • Who I Am
    • Trying to Change
  • 1 Guest
    • The Dark and the Light
    • I Am Borderline – by Brittany Ryan
    • 5 Natural Ways to Lift Your Mood on a Bad Day
    • Top Tips for Self-Care – by Brad Krause
    • “You Are A Worthless Fat Girl” – guest post by Hope Virgo

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Understanding Self-Harm

7 Steps To Mental Health Conversations

From the Community

An Ensemble of Encouragement

The Founder’s Favourites

Getting Through the Dark

#BruisedMinds Gallery

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Recent Posts

  • Don’t Tip the Scales
  • Episode 53 – Continue to Step
  • It’s Not That Simple…
  • Taking Time Out to Put Time In…
  • Looking for the Positives

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  • Home
  • Start Here
  • Blog
    • Blog
    • Alex’s Journey
    • Mental Health Support
    • Friends and Family
    • The Series
    • Interviews
    • Best of the Blog
    • #BruisedMinds Gallery
  • Podcast
  • Editor’s Corner
  • The Community
    • From the Community!
    • The Forums
      • General Discussions
      • Friends and Family
      • Self-Harm and Suicide
  • About
    • About Pushing Back the Shadows
    • About Alex Davies
    • About Cheryl Henbrey
    • Books and eBooks
    • Our Manifesto
    • Contact Us
      • Guest Bloggers
      • Public Speaking Services
    • Privacy Policy
  • Resources
    • Successful Self-Care
    • Practical Tips to Support Someone
    • Understanding Self-Harm
    • Tips for Talking About Mental Health
    • Facts
      • Depression Facts
      • Anxiety Facts
      • Insomnia Facts
      • Mythbuster
    • Useful Contacts
  • Support Us
  • Facebook
  • Twitter
  • Google+
  • LinkedIn
  • Patreon
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