Episode 50 – Sometimes We Have To Take It

Sometimes We Need To Take It

It can be difficult when we find ourselves on the rough end of someone’s mental illness.  Sometimes, though, despite our best intentions and wanting to walk away from it, we have to take it.  But there is a cautionary note to this too.  What?  Listen to find out!

Useful Links:
Successful Self-Care
Top Tips for Self-Care
Practising Self-Care and Pacing Ourselves

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Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

Author: Alex Davies

Alex Davies is the creator and writer for Pushing Back the Shadows. Find out more about his journey here and connect with him on Facebook, Google+ and Twitter.

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