Telling People the Truth…Harsh or Fair?

Convincing Depressed People They’re Mentally Ill – Truth or Lie?

Don’t you love it when someone is trying to make a point, one that goes against what you believe, and they then inadvertently give you a greater social media footprint for that day, better website views and a post topic?  Truth be told…I love it!

So let’s dive in.  What happened?  Well, on the 13th of August 2018, I sat down at my computer, opened my browser and started loading my website along with my social media accounts that I was going to work that day.  As I was catching up on my Twitter notifications, I came across this one response to a tweet of mine.  It was from Rob Grant.  Check it out:

So let’s look at the tweet in question.  It was one of our #BruisedMinds images that I share across our social media platforms.  In fact, it was the image on the left.  Looks pretty encouraging, right?  Well apparently Rob disagreed with one part of it: that depression is a mental illness.

Let’s have a look at his reply and break it down (no, honestly, I’m not getting some kind of enjoyment from this…but oh I do love a good debate/argument!)

“Mental Illness Can’t Be Cured – Depression Can”

OK, suffice it to say that I’m confused with this bit.  In a nutshell, Rob’s whole argument centred around this concept.  He is convinced that depression is not a mental illness because it can be cured, as opposed to things like schizophrenia or bipolar.  Forget for a moment that depression affects the mind and it’s, by its very nature, an illness (as apparently that’s wrong) but look instead at the part where he says it can be cured.

Did you know that?  Hooray!  That black dog inside your head can finally be cured!  *Now re-read those last two lines in a sarcastic tone of voice please…*

There’s a word for his kind of argument but I’m polite and won’t say it.  Even so, what is he on about?  Depression can be cured?  Since when?  Every single article that I’ve found – both scientific and casual – say that depression has no cure but it is treatable.  Treatable.  We’re given medication, we’re given therapy, but that doesn’t amount to a cure.  There’s no magic bullet that zaps it.  It’s trial and error for everyone which, correct me if I’m wrong, is treatment, not a cure.

But that’s not the point I want to make here.  That particular point stems from the first part of his tweet…

Convincing Depressed People They Are Mentally Ill Will Put Them In a Deeper Hole…Truth or Lie?

OK…let’s make one thing very clear: depression affects the mind, depression is an illness, depression is, therefore, a mental illness.  Are we all agreed?  If we’re not, you might want to skip the next section, because you won’t like it.

Alright, glad you’re still with me.  So how many of you actually have a problem with the term “mental illness”?  Do you find that it actually makes you worse?  Interestingly, I had a number of people tell me it actually made them feel better in terms of fighting their depression.  So, ignoring the remark he made at the beginning of that, let me tell you what I think.

Personally, I’ve found that there is nothing wrong with being told I have a mental illness.  Truth be told, it is something that I would expect once I’ve been told that I have depression.  After all, depression is a mental illness in my mind.  Regardless, I find that it is beneficial for people to know that they are mentally ill.

Think of it this way: your computer has a problem that needs fixing.  You get it to run a diagnostic and it comes up with the error code and what the problem is.  OK, machines can’t think in the same way that we do, so it’s not like you’re telling the computer it’s ill…but by getting it to tell you what’s wrong, you’re able to fix it.  Likewise, if someone has anorexia then surely there’s something in their brain preventing them from eating?  So is that not a mental illness?  Whether a biological or chemical factor preventing us from doing what is deemed “normal”, is it not still an illness?  If we aren’t told that we are mentally ill, won’t we just assume that we’re fine and then not get treatment?

What do you think?

So you tell me…is making the link between depression and mental illness cruel?  Is informing someone that they have a mental illness going to put them into a deeper pit of darkness and despair?  Somehow I don’t think so – though I’d welcome attempts to change my mind.

Let’s see if you can!

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Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

Author: Alex Davies

Alex Davies is the creator and writer for Pushing Back the Shadows. Find out more about his journey here and connect with him on Facebook, Google+ and Twitter.

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