Episode 20 – Finding Light in the Dark

Patreon Logo - Finding Light in the Dark

This episode is Patron-only content.  To become a Pushing Back the Shadows Patron and gain unlimited access to the Patron-only content, please hit the button below!

Become a Patron - Finding Light in the DarkEpisode 20 – Finding Light in the Dark

Finding light in the dark is hard.  When suffering with depression, anxiety, bipolar or any other mental health struggle, it can frequently feel as though we’re struggling to get through the darkness while looking for the light.  Sometimes it feels like the light is some mythical entity that exists only in our imaginations.  But when we press forwards, there is the chance that we can find that light.  Here, I talk about some of my tips for finding the light in the darkness.  Why not join me?

Useful Links:

Through the Dark

Why not subscribe?

Subscribe today to receive a free chapter from my eBook “Pills and Blades”, a subscriber-exclusive podcast episode and more!

Become a Patron - Finding Light In the DarkDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

Author: Alex Davies

Alex Davies is the creator and writer for Pushing Back the Shadows. Find out more about his journey here and connect with him on Facebook, Google+ and Twitter.

Leave a Reply

Leave a Reply

Your e-mail address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.