The Most Stressful Time of the Year
Do you struggle with managing your mental health at Christmas? Do depression and anxiety keep you from enjoying the festive period? Join Alex and Cheryl as they bring you their top tips for making it through a very mental Christmas!
Christmas comes with so many stresses that, sometimes, instead of being the most wonderful time of the year, it actually becomes the most stressful time of the year. Join Alex and Cheryl as they talk about reducing that stress and how you can better manage your mental health through those stresses.
Join us on Patreon!
Why not subscribe?
Subscribe today to receive a free chapter from my eBook “Pills and Blades”, a subscriber-exclusive podcast episode and more!