Episode 8 – Signs and Symptoms

How can you tell if someone is trapped in a panic attack or a depressive spiral?  The signs and symptoms aren’t always there, are they?  Or are they?  In Episode 8, Alex talks about some of the signs and symptoms that his friends recognise and look out for to tell when he’s not on such a good day.  Have you experienced any of these?  Drop us a comment below!

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Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

Author: Alex Davies

Alex Davies is the creator and writer for Pushing Back the Shadows. Find out more about his journey here and connect with him on Facebook, Google+ and Twitter.

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