Episode 4 – To Keep Going

In Episode 4, we look at some of the ways that you can keep going through your struggle. It’s easy to feel like you’re not making progress, to feel that despair and want to give up so what can you do to keep going? Alex unpacks some of the key things that help him continue fighting.

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Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

Author: Alex Davies

Alex Davies is the creator and writer for Pushing Back the Shadows. Find out more about his journey here and connect with him on Facebook, Google+ and Twitter.

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