Episode 40 – Float, Don’t Fight


When I advertised the Harrowing Void on Twitter the other day, someone wished me luck for floating across it. That set me thinking…how often do we fight the currents and courses our mental health tries to take us down? Perhaps it’s better to just float. Why? Find out in this episode!

Useful Links:

The Harrowing Void

Practising Self-Care

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Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

Author: Alex Davies

Alex Davies is the creator and writer for Pushing Back the Shadows. Find out more about his journey here and connect with him on Facebook, Google+ and Twitter.

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