Episode 31 – Hope For the Best

Do you wonder how we can get through a life with depression, anxiety or other mental illnesses?  How do I manage, what kind of motto would I live by to get through?  I share my secret here!

Useful Links:

Whispers of Hope
The Light of Hope

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Become a PatronDisclaimer: I am not an expert, nor am I medically qualified.  This blog is based on my personal experiences only.  Always seek medical advice in the first instance.

Author: Alex Davies

Alex Davies is the creator and writer for Pushing Back the Shadows. Find out more about his journey here and connect with him on Facebook, Google+ and Twitter.

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